 Lethargic, gaining weight, and generally miserable, this was how I felt when I cut out a magazine article on GetActive. After moving the article around my desk, and looking at it on the fridge I finally took... Sue Bamford 35, Full Time Mom
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CURRENT EVENT
ROASTERS HEALTH WATCH 2009 HAS BEGUN...
Date: 4th May 2009 – 3rd July 2009
PAST EVENT
1) IT GETS HARDER AT 30s!
Date: Saturday, April 18, 2009
Time: 3:00pm - 5:00pm
You’re in your 30s you desperately need to rev up your systems and your life while at it!
Learn the ‘Guidelines of Exercising’ with Chloe Lai, certified personal trainer with the American Council of Exercise (ACE). A ‘Fitness Age Testing’ station will be set up here. Medical doctor and certified dietician Dr. Novia Kuswara explains how ‘Eating Healthy’ can turn your life around.
It’s not too late to find out more about cervical cancer with our experts as well as get your vaccination on the spot at an extremely special price.
(Photo: Event - It Gets Harder at 30s.jpg)
2) WAKE UP WITH GETACTIVE! - OUTDOOR CHALLENGE
Date: Sunday, October 12, 2008
Time: 9:30am – 11:30am
Who says you can't have more fun after a week of holiday (for some of us)? Let's have some OUTDOOR fun to burn off some of the calories you put on during the Raya holidays.
The GetActive team is preparing our own par-course to challenge you physically and mentally. It's for everybody of all fitness level :)
After the challenge, you will be rewarded with yummy, healthy breakfast.
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