GetActive is a Personal Fitness Training company that specializes in Personalized Training. We have a very well equipped and private facility located at Solaris Mont Kiara. Our clients train with the best equipment in absolute comfort. There's no waiting for machines or overcrowding of the sort. There is no gym membership here, thus clients cannot freely come and go but must have an appointment with their trainer. This allows us to monitor the number of people on the floor at any one time.

Since we respect our client’s time and privacy, we also train our clients outdoors, at their homes or in their condominium gym. We understand that our clients would like the option of training at their convenient location.

All GetActive’s trainers are internationally certified with the American Council on Exercise. To upkeep this certification, it is mandatory that our trainers take courses to keep themselves abreast with the latest techniques and also to learn new areas of expertise. We have the experience, skills and knowledge to train a wide variety of clients from 14 years old to 80 years old. We have clients with different needs, such as losing weight, gaining muscle, rehabilitation from an injury or simply to train with someone who understands their condition for example diabetics.

Whatever your goal is, we will design a programme to achieve it. First we'll take you through a fitness assessment to establish your current fitness level, and a set of questionnaires which will give us a comprehensive understanding of your current health condition and to get to know you better. No two programmes are the same as each individual has a different goal. Your programme constantly changes to make it fun, challenging and motivational. We do an interim assessment to make sure we're on the right track to achieving your results. We also have a dietitian on board that will give you advise on how you can improve your health with your food choices.

At GetActive we believe in order to achieve optimum health. In order to do so, you must know your body, eat healthy food choices, manage your stress and GetActive for life…

In order to make sure we’re making progress we conduct interim assessments. This allows us to make sure we're on the right track or make changes in your programme if necessary in order to reach your goals.

Additional - We aim to make the public more aware about health and fitness. For example last year we held a talk entitled 'It Gets Harder at 30' giving information about the changes the body experiences as we get older and ways we can go through the process easily, because age is really just a number.

We also held an outdoor get together with some of our clients and we designed a obstacle course for them in the park challenging them mentally and physically.

Better Quality of Life through Sustainable Active Lifestyle.

The GetActive team is a team of committed, responsible, sincere, passionate, creative and fun people who believe greatly and acts upon the fact that having an active lifestyle will give us a better quality of life. We will work according to our 10 Points of Culture to make sure that everyone we touch will benefit greatly from our knowledge, congruency and positive energy. GetActive is in the business of facilitating positive changes in an individual’s fitness, health and well-being, and disease prevention using a variety of lifestyle interventions (i.e. exercise, nutrition, stress management) and behavior-modification techniques. Our clients, regardless of age, fitness level or fitness goal look to us for guidance and motivation to achieve their fitness, health and wellness goals. They are people who take responsibility of their well-being and want to live an independent and good quality lifestyle as they age.

The safe and effective training programs we use are the latest training methodologies which are personalized to our clients, guaranteeing the results they want. Being results oriented, GetActive maintains and upkeeps physical and health records of each and every client. Our trainings are conducted in our private training centers or at the clients requested location where our trainers are trained to present undivided focus and attention on our clients.

As fitness professionals we take pride in interacting and communicating with other healthcare and medical professionals in order to provide our clients with wholesome solutions. All our trainers and wellness partners diligently maintain our certification by continually growing our wealth of knowledge and education.

We empower people to live a better quality of life through adhering to a healthy and active lifestyle. We do not perform miracles, but we guarantee results.

CHLOE LAI is the owner and Managing Director of GetActive. She is also an American Council of Exercise (ACE) Certified Personal Trainer and a Group Exercise Instructor for Les Mills RPM. Chloe’s personal mission is to create a real difference in as many lives possible. Chloe has trained clients from 18 to 80 years of age. Equipped with skills in both indoor and outdoor physical activities, Chloe has been able to create results with her client's fitness and overall well-being.

She is also Certified with Training Older Adults, Training clients with Lower Back Pain and Advanced Strength Training.

AMY LOH is an American Council of Exercise (ACE) Certified Personal Trainer. She has a 4 years experience in the industry with success in training people of various background and fitness level. She is also certified with Resisted Movement Training from Premier Personal Training Solution. She talks the talk and walks the walk. Amy is enthusiastic in spreading the understanding and love for developing fitter and healthier lifestyle. She dedicates her life towards being a coach and motivator to bring about lifestyle transformations and achievements of health and fitness goals in ones life.

MARISSA PARRY is an American Council of Exercise Certified Personal Trainer. Marissa’s passion for health started many years ago as she became an avid gym-goer. Marissa is also a Certified Capoeira instructor, (Brazilian martial art), and she includes Capoeira into her programmes when suited. Marissa is also a certified diver, a leisure wake-boarder Marissa’s experiences and attitude is a good recipe to get anyone running on a treadmill and reaching their goals. She believes a healthy body is the key to a healthy mind and is here to help anyone achieve this.

JEREMY NG

Jeremy is an American Council of Exercise Certified Personal Trainer. Jeremy is an athlete at heart. He started back in school and competed at national level and even became a coach. The ‘high’ he got from coaching pushed him to pursue a career in the professional fitness field and it has been 6 years since he ventured into this industry.

Jeremy’s enthusiasm in fitness and his bubbly attitude paired with his desire to help others achieve their fitness goals are no doubt, his most valuable characteristics.

Jeremy is an enthusiastic runner and occasionally takes part in races. You can also catch Jeremy at a commercial gym teaching Les Mill Body Pump and Body Attack.

DENNIS CHIN

Dennis is an American Council of Exercise Certified Personal Trainer. Dennis is about living life to the fullest...eat well,sleep well and play hard!

Dennis is crazy about mountain biking and this is one sport he'll be out of bed at sunrise for. He loves the downhill trails, and says “the tougher the terrain, the better”. Dennis is currently training for cross country rides.

Prior to becoming a trainer, Dennis had a job by the sea and it was only natural to take up diving, windsurfing and sailing. Activities he tries to make time if he's not bruised up from a biking expedition.

DIETITIAN - Complete Guide to Health & Fitness

At GetActive, our Certified Dietician provides nutritional advice and counseling, in order to give clients a complete guide to long term health and fitness. Our Dietician will hand-hold clients in terms of good dietary practice, habits to break and even preparation of the right food to be consumed.